I ate horribly yesterday. Well, not Five Guys or Pizza Hut horribly, just Panera with bread and a cookie horribly. One day is not going to kill me and I was doing better today. The am in trouble if I have more than one "cheat" day in a row. I also did not go to the gym yesterday as it was my planned rest day. Today I've already walked the dogs with my sister and I plan to go to the gym later. I also grilled some chicken and vegetable for dinner.
The burgers were for K.