I need a change in my exercise routine. A drastic change. My body definitely does not do well doing the same exercises all the time.
I was thinking about trying Crossfit. It seems most people either love it or hate it. I've researched it some and I think I may be on the love it side of the debate. I know it it a big fad right now, but I really think the ideas and principles behind it are sound. Never heard of Crossfit or interested in learning more? Click here.
Anyone out there have an opinion of Crossfit?